Personal Instruction

Why PERSONAL INSTRUCTION?

“Practice yoga the way it was originally intended to be taught…One student, one teacher.”

Personal instruction can help you:

Be Consistent and stay committed to your health.
Stay Interested with variety, emphasizing what is appropriate for you, lesson by lesson.
Deepen your flexibility and ability to relax with gentle hands on support
Enjoy your session with someone cheering you on and motivating you.
Cultivate a healthy relationship with yourself and your body by encouraging you to listen to your inner wisdom, expanding intuition.
Prevent injury with a professional guide to watch your alignment.
Address your individual needs and questions. Many individuals have needs that are not met by group classes.
Focus on your own specific areas of stress, each body is unique and experiences stress in its own way

Linda works one on one with students who have a variety of needs. Some examples of client issues include: stress management, pregnancy, post-partum recovery, arthritis, cancer recovery, depression and multiple sclerosis. Linda also works with individuals who experience neck, back, and other acute and chronic physical challenges.

Now offering open classes and workshops in Malibu.

12:30-1:30 Thursdays "YOGA FLOW"

Veronica Skin and Body Care Center

24955 Pacific Coast Hwy Ste B101, Malibu, CA 90265

Please "Contact Me" for further information and details on public class and workshop offerings.

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